Thursday, 1 January 2015

Bodum Blender

Wishing you all a very happy & healthy 2015! 

I was lucky enough to be given one of these amazing Bodum blenders for Christmas and I'm excited to start introducing smoothies into my daily routine. 

I recently watched 'Fat, Sick & Nearly Dead' on Netflix and it has really inspired me and motivated me to get blending.

I'm hoping to feel some health benefits and lose a bit of weight along the way. 

I'm going to replace my usual breakfast of toast with a smoothie every morning and if I am feeling brave I may also try a smoothie fast for a few days to give my body a real good boost and detox. 

It certainly needs it after the over indulgence at Christmas! 


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